Frozen sliced strawberries typically consist of evenly cut pieces of ripe strawberries. The freezing process helps to retain the natural sweetness and juiciness of the fruit, although the texture may become slightly softer compared to fresh strawberries.
Frozen sliced strawberries are a convenient and versatile option for enjoying the sweet and tangy flavor of strawberries throughout the year. These are strawberries that have been harvested, cleaned, sliced into smaller pieces, and then frozen to preserve their taste, texture, and nutritional value.
Frozen sliced strawberries are commonly used in a variety of dishes and recipes. They can be added to smoothies, yogurt, oatmeal, desserts, baked goods, and as a topping for pancakes, waffles, or ice cream. The bright red color and refreshing taste of strawberries add a burst of flavor to your culinary creations.
Here is a general overview of the nutritional profile of 100 grams (3.5 ounces) of frozen sliced strawberries:
Calories | Approximately 30-40 calories |
Carbohydrates | About 7-9 grams |
Protein | Approximately 0.5 grams |
Fat | Less than 1 gram |
Fiber | Approximately 2-3 grams |
Strawberries are low in calories and fat while providing dietary fiber and important nutrients. They are an excellent source of vitamin C, providing a significant amount of this antioxidant vitamin. Strawberries also contain smaller amounts of other vitamins and minerals, such as vitamin K, folate, and manganese.